ACTIVE
PUMP
THE ULTIMATE TONING CLASS
TONE YOUR BODY.
STRENGTHEN YOUR MUSCLES.
Active Pump is the ultimate class for building muscle tone and definition.
The class utilises barbells and a variety of exercises to work each muscle group. The high-repetition class will not ‘bulk-you-up’, it will increased tone and definition.
WHY ACTIVE PUMP?
Other then creating muscle tone and definition Active Pump has plenty more benefits including:
Builds muscle tone
Creates muscle definition
Burn fat
Increases BMR
Increases strength