P90X
CLASSES

FIND STRENGTH IN NUMBERS

UPPER & LOWER BODY
PLUS CARDIO + CORE

What is the P90X?

The P90X classes at Active Fitness Club Weymouth offer a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more. Using the science of Muscle Confusion, P90X constantly switches things up (the blocks, the protocols, the rep ranges) to help class members bust through plateaus.

OUR P90X FITNESS CLASSES

P90X LIVE’s unique protocol-based approach to group training incorporates the best from a variety of disciplines

WHY P90X?

Everyone is Welcome!
This class is NOT limited to athletes or extreme fitness enthusiasts. Our Instructors are trained to provide modifications that will challenge ALL levels, from beginner to advanced, so you get an incredible workout, no matter where you’re starting from.

Community and Accountability
Join a strong community of friendly competition, motivation, and personal fitness breakthroughs. You’ll work as a team to give it all you’ve got—and then some.

Quality Instruction
A talented and encouraging P90X LIVE Instructor is there to give you modifications, regressions, progressions, and tips to help you get better. And you will get better.

Convenience
Just check the class finder for the closest class to you. [link]. Or check your gym’s schedule. And there’s no need to buy any equipment or bring anything. If your gym doesn’t yet offer P90X LIVE, let them know you want it! They’ll wonder why they haven’t jumped on this opportunity sooner!

FUN Culture
You’re there to work hard—and play hard. You’ll rock out to hardcore music, sweat, test your limits, and laugh—a lot.

Results
Take your “before” picture and say goodbye to your old body. No matter where you start from, you’ll end up fitter, stronger, and leaner—and with renewed confidence from knowing you can take on any challenge life throws at you! Excuses don’t make you stronger. P90X LIVE does.

Ready to experience this results-driven, world-renowned format with a reputation for delivering incredible results to celebrities, athletes, and hundreds of thousands of people just like you?

Active Fitness Club Weymouth | Newstead Rd, Weymouth DT4 8JE
weymouth@activefitnessclub.co.uk | 01305 787 000