INSANITY FITNESS
CLASSES

Burn 1,000 calories in just 45 mins

ENDURANCE & PLYOMETRICS.
STRENGTH & BALANCE.
AGILITY &COORDINATION.

Insanity fitness classes are high-intensity, total-body interval training.

Prepare to work to your limits with challenging drills and explosive moves that will help you get in the best shape of your life – no matter where you’re starting from.

OUR INSANITY FITNESS CLASSES

Classes are high-intensity and require a good level of fitness.

WHY INSANITY?

Here’s just a few of the benefits of attending and Insanity fitness class.

Burns fat
High Intensity
Serious calorie burner

Active Fitness Club Weymouth | Newstead Rd, Weymouth DT4 8JE
weymouth@activefitnessclub.co.uk | 01305 787 000